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Every Chance We Get We Run !


Em, 19, Finland

Getting in shape.
Different kind of workouts
food facts etc. to gain healthier lifestyle.

If you wanna get to know the girl behind this my official tumblr is

http://cool-potheads-cant-die.tumblr.com/

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Burn 100 calories easy…

londongirl03:

40 jumping jacks
10 push-ups
20 squats
30 crunches
Funny fact
Did you know that sucking ice burns 40 calories…True story…

2 weeks ago with 1,255 notes